Yard Long Bean (Mae) (Vigna unguiculata) has a mild, slightly sweet and earthy flavor with a crisp and firm texture when fresh, becoming tender when cooked. It is commonly used in stir-fries, curries, salads, and a variety of traditional vegetable dishes. This vegetable is rich in dietary fiber, Vitamin C, antioxidants, and essential nutrients that support digestion, heart health, and overall wellness. Yard long beans are valued for their long, slender appearance, fresh taste, and versatility in many cuisines.
Storage & Handling Information:
Store in a cool, dry place or refrigerate at 8–12°C and handle gently to maintain freshness and quality.





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